The inbetween session training,
always in the picture.

The first clinical-grade wearable monitoring portal for healthcare practitioners and coaches. Built from the structures of elite sports, brought to you in clinic.

The clinical gap

Most running injuries are a
load problem.

We can’t generalize that broadly. Bad load management is responsible for up to 79% of running injuries. Without personalized load management, you’re working blind. LODE changes that.

Multi-athlete dashboard

See every patient's load trends with load zone, EWMA trend, and status at a glance.

Track return-to-run

Have access to your patient’s wearable data for better holistic management.

Evidence-based

EWMA methodology the most recent research-based approach.

Device Compatibility

Compatible with Garmin, other wearables coming soon.

Return-to-run protocol

Structured re-entry.
Visible at clinic level.

LODE automatically identifies athletes entering a return-to-run phase and helps clinicians rebuild load safely with objective data instead of guesswork.

RTR

Return athletes to running with confidence.

Automatic activation of return to run personalized protocol after 14 days of rest for responsible load management.

Notification if user overdoes it
Access to wearable data with pain flags for a full picture
Personalized RTR load management
Objective measures available to track running readiness

Portal Features

Everything you need.
Nothing you don't.

A clinical command center built for smarter athlete monitoring. Track patient load, monitor recovery trends, generate reports, receive smart alerts, and keep every athlete connected throughout their rehabilitation journey.

Athlete Overview

See every patient's current zone, pain flags, and load status. Get access to their running data so you can stop guessing and prescribe runs based on objective data.

Acute to Chronic workload Trend Charts based on EWMA calculations

Per-patient load trend charts showing short and long EWMA lines with zone threshold overlays. The clinical picture, not just a number.

Return-to-Run Tracker

Dedicated RTR view flagging every patient with days since last activity, current phase, and load ceiling. No patient falls through the gap.

Messaging function

Send a message, advice or exercises to your patients. Either vocally, by text or photo/video.

Shareable load summaries

Generate printable or digital load one-pagers for consultations. Hand patients a structured re-entry document they can act on between appointments.

Mock up plan generator

Create mock ups of weekly plans to see what your patient can and can't do. AI with estimate their missing data points (like HR) based on previous runs to help create a personalized mock up. You can then override the plans on the user's interface to have your plan in their recommendations.

Referral link generator

Your own share code to connect your patients in less than 5 seconds. Patients choose which data they wish to share, and you have access automatically going forward.

Lode Practitioner Access to Objective Data

Lode Practitioner can help bridge the gap between rehab and return to run safely. Make the patient feel truly cared for with continuous care based on their data, not guesswork.

The methodology

EWMA load analysis.
Not arbitrary ratios.

LODE uses exponentially weighted moving average trend analysis to identify meaningful changes in training load and classify athlete readiness through four evidence-based load zones.

EWMA

Evidence-based load monitoring

Two EWMA windows a 7-day acute load and a 28-day chronic load track both training magnitude and trend direction. Athletes are automatically classified into four actionable load zones.

Recovering

≤ -0.10

Build →

Maintaining

-0.10 to +0.10

Hold →

Building

+0.10 to +0.20

Manage →

Overreaching

> +0.20

Reduce →

LODE Practitioner
Changing the game

“Having access to wearable data, to see what truly happened in-between sessions will help reduce rehab duration, boost credibility and promote holistic management.”

Pricing

Free for practitioners.
Simple for patients.

LODE is completely free to practitioners. The LODE app for patients is free, with an option to upgrade to Premium (£7.99/month). Premium patients are able to share better data, and allow professionals to see better insights on their portal.

Always Free

Practitioners

Free

completely free, no card required

  • Full portal dashboard access
  • Unlimited connected patients
  • EWMA trend charts
  • RTR tracker and alerts
  • Referral link generator
  • Shareable load reports
Join waitlist

Patients

Free

with an optional Premium upgrade

£7.99 per month for Premium

  • Free running app, always
  • Premium: share richer data with your professional
  • Premium: unlock better insights on their portal
Download the app

Early access

Join the waitlist

Be the first to know when we launch.

No spam, unsubscribe anytime. We'll notify you when early access is available.